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PTSD doesn’t always look the way you expect
26 June 2026Most of us have heard of post-traumatic stress disorder (PTSD) in the context of war, but it can develop after accidents, violence, natural disasters, medical emergencies or repeated exposure to distressing situations. …
Supporting men’s mental health beyond awareness
4 June 2026Men have been taught to stay strong, keep emotions to themselves, and “man up” when things get tough, to the detriment of their own well-being and sometimes that of others….
Pride Month in Ontario: Supporting 2SLGBTQIA+ mental health and community care
1 June 2026This June, communities across Ontario will engage with Pride Month in different ways, with local events, celebrations, and critical conversations reflecting on the experiences of Two-Spirit, Lesbian, Gay, Bisexual, Trans, Queer, Intersex, Asexual+ (“2SLGBTQIA+”) people across the province. One of the largest Pride events in…
Honouring International Day Against Homophobia, Biphobia and Transphobia
9 May 2026Why this day is so important Observed annually on May 17, the International Day Against Homophobia, Biphobia and Transphobia (IDAHOBIT) marks the World Health Organization’s 1990 decision to remove homosexuality from its…
Red Dress Day
5 May 2026Honouring Red Dress Day If you are affected by the issue of missing and murdered Indigenous women, girls and 2SLGBTQI+ people and need immediate emotional assistance, call 1-844-413-6649. You can also visit the…
Are Screens Getting the Best of Us?
30 April 2026Canadians Are Digitally Connected, Yet Millions Are Feeling Lonely Muskoka–Parry Sound, ON (May 4, 2026) – Technology means we can connect instantly with anyone, anywhere. And yet, across Canada, people…
International Day of Transgender Visibility
31 March 2026Why trans visibility matters International Transgender Day of Visibility is often described as a day of celebration. And it is. It’s a chance to recognize the presence, contributions and everyday lives of trans, non-binary and Two-Spirit…
Self-Injury Awareness Day: What is self-injury and how to support
1 March 2026If you are concerned about injuring yourself, or about someone else who is, here are some things you will want to know. What Is Self-Injury? Self-injury (or self-harm) is the…
Pink Shirt Day: Standing up to bullying together
25 February 2026Every year on Pink Shirt Day, people in schools, workplaces and communities across the world reach for something pink as a quiet act of courage. That small choice sends a clear message…