Nurturing You: A Self-Care & Education Retreat for Families and Caregivers

A free self-care and education retreat for families and caregivers to connect, learn, and recharge.

Event Summary: Nurturing You – A Self-Care & Education Retreat

Join us for Nurturing You: A Self-Care & Education Retreat for Families and Caregivers, a special day dedicated to supporting those who care for individuals living with mental health challenges and/or addictions.

Taking place on Saturday, April 11, 2026, at the Sprucedale Community Centre (31 Williams Street), this retreat will offer a welcoming and supportive space for families and caregivers to focus on their own wellness while gaining valuable knowledge and resources.

Participants will have the opportunity to engage in educational sessions, explore self-care strategies, connect with others who share similar experiences, and access community resources. This empowering event is designed to promote resilience, reduce isolation, and support the well-being of caregivers through meaningful connection and learning.

Whether you are seeking tools, support, or simply time to recharge, this retreat offers a chance to nurture yourself while strengthening your ability to support others.

While admission is free, attendees are encouraged to bring a non-perishable food item to support local community members in need.

🎟️ Register now:
https://www.eventbrite.com/e/nurturing-you-a-self-care-education-retreat-for-families-and-caregivers-tickets-1984075945563?aff=ebdssbdestsearch